Trisha Miltimore

Trisha Miltimore is an international speaker, consultant, and leadership coach who empowers professionals to thrive in work and life with actionable strategies and an energizing presence. With 25 years of experience on stage, she has inspired audiences across industries with her high-energy, humor-infused approach to leadership, resilience, and team dynamics.

As a WorkLife Wellness advocate, Trisha helps teams and leaders navigate burnout, build stronger workplace cultures, and elevate performance through connection, appreciation, and sustainable habits. She has worked with organizations ranging from corporate leadership teams to entrepreneurial networks, offering real-world tools to enhance engagement, retention, and personal fulfillment.